As part of a new series, To Be Determined f/b Metropolitan Dental Care’s own Sasha walks through her experience as a new rider with all of the tips she has come to know
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When you do everything wrong, but still manage to have an incredible day on the bike, especially when leaving the concrete jungle behind for gravel and dirt roads in the Hudson Valley.
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Looking to mix things up, the team headed up state for a burger, beer and train ride back to NYC
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Feeling tired? Struggling with training? Consider asking whether you are getting enough sleep.
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Scott recaps his first half marathon bringing a close to the first edition of We Try Other Sports
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Not much more than what you see in the title, but: early season good vibes alert!
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Scott’s final training journal entry as he prepared for the NYC Half Marathon
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For the British Baking Show fans out there Travis is here with simple and cost effective tips for becoming a master bread baker
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We have a new favorite climb in the South Bay: the long, steep road to Mount Umunuhm
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We started Saturday a little differently by heading to a strength and mobility session at MotivNY
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Scott hits the halfway point of his half and has a long weekend in Australia dodging danger noodles
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We spent the night with our friends MotivNY learning how inflexible we are and how many watts we can gain by improving our movements
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Team TBD’s Scott Rettino documents the next phase in his pursuit of both a fast time at the NYC Half Marathon and a successful season on the bike
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Closing out the first block of 2019 training with a weekend of all around decent weather and many good times
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In our pursuit of every discipline of cycling available (road, CX, MTB, gravel, groad, etc) we have reached the SoulCycle phase of the cycling experience
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Winter base training… and running?!?! It is all in the latest Daily Grind entry from TBD’s newest member.
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Believe it or not we are just 50 days from the start of the 2019 race season, which means it is time for the annual ‘oh-shit’ moment
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In a world full of slick custom paint jobs, fancy carbon bits, and vague performance related promises, sometimes the best bikes lack all of those things.
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