The Daily Grind: The Importance of Sleep

Feeling tired? Struggling with training? Consider asking whether you are getting enough sleep.

TrainingMatthew VandivortApril 24, 2019Weekend Roll, The Daily GrindComment

We Try Other Sports: NYC Half Marathon Race Day

Scott recaps his first half marathon bringing a close to the first edition of We Try Other Sports

TrainingScott RettinoApril 23, 2019Scott's Half, Other SportsComment

Weekend Roll: It's Warm Again!

Not much more than what you see in the title, but: early season good vibes alert!

Racing, TrainingClay JonesApril 18, 2019Weekend Roll, Prospect ParkComment

We Try Other Sports: The final training weeks

Scott’s final training journal entry as he prepared for the NYC Half Marathon

TrainingScott RettinoMarch 21, 2019Scott's Half, Other SportsComment

Lets Talk about Bread

For the British Baking Show fans out there Travis is here with simple and cost effective tips for becoming a master bread baker

TrainingTravis BurkelMarch 20, 2019Nutrition Comments

Our Favorite Rides: Mount Umunuhm

We have a new favorite climb in the South Bay: the long, steep road to Mount Umunuhm

Training, GearMatthew VandivortMarch 5, 2019California, Our Favorite Rides, ApparelComment

A more complete Saturday

We started Saturday a little differently by heading to a strength and mobility session at MotivNY

TrainingScott RettinoMarch 1, 2019MotivNY, StrengthComment

We Try Other Sports: Half Marathon Weeks 4 - 6

Scott hits the halfway point of his half and has a long weekend in Australia dodging danger noodles

TrainingScott RettinoFebruary 22, 2019Scott's Half, The Daily Grind, Other SportsComment

A night of mobility with MotivNY

We spent the night with our friends MotivNY learning how inflexible we are and how many watts we can gain by improving our movements

TrainingScott RettinoFebruary 5, 2019MotivNY, StrengthComment

We Try Other Sports: Half Marathon Weeks 2 & 3

Team TBD’s Scott Rettino documents the next phase in his pursuit of both a fast time at the NYC Half Marathon and a successful season on the bike

TrainingScott RettinoFebruary 1, 2019The Daily Grind, Other Sports, Scott's Half Comment

The Daily Grind: Rest Weeks are the Best Weeks

Closing out the first block of 2019 training with a weekend of all around decent weather and many good times

TrainingMatthew VandivortJanuary 30, 2019The Daily Grind, Weekend Roll Comments

SoulCycle Determined: Impressions on a first time ride

In our pursuit of every discipline of cycling available (road, CX, MTB, gravel, groad, etc) we have reached the SoulCycle phase of the cycling experience

TrainingAlvaro SolteroJanuary 25, 2019Other Sports Comments

We Try Other Sports: Half Marathon Week 1

Winter base training… and running?!?! It is all in the latest Daily Grind entry from TBD’s newest member.

TrainingScott RettinoJanuary 15, 2019The Daily Grind, Other Sports, Scott's HalfComment

The Daily Grind: The Annual Oh-Shit Moment

Believe it or not we are just 50 days from the start of the 2019 race season, which means it is time for the annual ‘oh-shit’ moment

TrainingMatthew VandivortJanuary 11, 2019The Daily Grind Comment

When a Bike is More than a Bike

In a world full of slick custom paint jobs, fancy carbon bits, and vague performance related promises, sometimes the best bikes lack all of those things.