Saying Goodbye to Fall
Making the most of one of the last weekends to feature fall foliage before winter settles onto NYC
The Daily Grind: Training For FUN
Cross Came? Road 2019 is coming? Musings on living in the moment, staying healthy, and having Cycle-Smart style F U N.
Hunting, but not exactly finding, fall foliage
It’s officially that time of year: when we chase fall colors as they make their way down the Hudson Valley
Cullen's Cooking Corner #2: Instant Pot Pork Shoulder
In the Project 85 quest one of our two participants is leaning heavily on one tool: the mighty Instant Pot
The Daily Grind: Hello, Project 85
Two TBD racers start the quest for healthy (and happy) weight loss ahead of the 2019 road season. This series will follow their efforts.
Weekend Roll: An Off-Season Kind Day
With a small crew racing Charm City CX it was one of those big team ride weekends for the rest of the squad
Acme Bicycle Co & Bike Fits for Every Type of Rider
A reminder of why we believe a proper Guru Fit from a shop like ACME Bicycle Co remains the best money any cyclist can spend
CaliMD Dispatch: Bike Commuting in Los Angeles (aka no, I'm not crazy)
One of CitiMD’s many California residents, Barb Blakey, checks in with her experience commuting by bike on the at times hostile streets of LA
The Daily Grind: Back to Basics at Cross Camp
A weekend in Northampton, Massachusetts spent learning the ins and outs of cyclocross with some of the most experienced coaches and racers in the sport
Why you should get a bike fit for cyclocross
Let us tell you about the miracle of something that you probably did for your road bike but also should do for cyclocross: Get a bike fit. And before you say, “how different could it be from a road fit?” we say, “Very.”
The Daily Grind: Final Preparations and Tips for Race Week
As Intelligentsia Cup kicks off today with 10 consecutive days of racing to come we take a look at some of the tips and tricks Cycle-Smart coach Jacob Fetty recommended for multi-day racing success
The Daily Grind: Final Workout Before Intelligentsia
Intelligentsia Cup is almost here and with it we are putting the finishing touches on our form thanks to Cycle-Smart’s Jacob Fetty
Cullen's Cooking Corner #1: Overnight Oats
In the first installment of this series, Cullen walks you through the easiest breakfast ever. The most important step is “go to sleep.” If you mess this meal up, then you can’t be helped.
Weekend Roll: "I laid down on the bench and blacked out"
Are the best rides when someone bonks so hard they have to take a bus home?
Weekend Roll: A Real Ride
A doozey of a ride as we build fitness for the New York Road Race State Championships in just a few weeks.
Work From Home: Snowday V02
The best part of being an adult: being a kid with snow days.
The Daily Grind: Tips for Hitting your Workout Plan
Tips to help survive the final stretch of winter training
Weekend Roll: Road Season is Finally Here
Race season arrived in NYC yesterday with the squad picking up 3-top tens. Spirits were high, the squad was deep, and the coffee was dark on Sunday's endurance ride.