To Be Determined Journal

To Be Determined is a journal of cycling, adventure and photography, curated by a NYC-based cycling team known as TBD Racing or Team TBD. From criteriums to cyclocross to product reviews and travel diaries, it is all part of the TBD Journal.

Chia Recovery Tips

It is widely known that in order to optimize recovery, athletes should start consuming calories with a smart mix of carbs and protein within 30 minutes of finishing their workout.

What's less obvious is how to keep this nutrition fun and varied! Here's one quick and different recipe: