Training Diary: Peer Pressure is Great Motivation
An ode to the motivation found in riding with teammates who are willing to drop you repeatedly during a sprint workout
The Best Route To the George Washington Bridge
Why I Fell in Love With the Gym Again—And How You Can Too
If you’re thinking about starting a lifting routine but don’t know where to begin. I thought I’d provide a few tips that have come in handy for me over the years.
Winter Escapes Gallery: A Week in the Mojave Desert
Shane and Lucia are in the middle of a little winter desert escape to Las Vegas, Nevada, and St. George, Utah.
It’s been an incredible week. A full post is coming soon, but until then, enjoy this short photo essay on riding in a world with full sunshine, few trees, and monumental rock formations.
Why Iron Cross is the Best Event Ever
The variety of roads/paths isn’t what makes it so hard, it’s the terrain, elevation gain, and weather all together that make it a grueling, yet rewarding day on the bike.
It Doesn't Get Easier, You Just Get Faster: NYC Marathon 2021
The story of the 2021 NYC Marathon as retold by three TBD cyclist / runners
Ladies and Gentlemen... The Offseason
Race season has (almost) come and gone, which means we have one eye on the off-season.
TBD Ride Guide: Katonah, New York
Katonah is a hidden gem for New York City cyclists, and now with Acme Bicycles Katonah it is the perfect launching point for cycling in Westchester
Route Disputes, Fall Color, Two Flats, and the Perfect Day
Overall, it was quite an excellent day on the bike at 61.1 miles, over 5,000 feet of climbing, and peak fall foliage. Damn. If that’s not a perfect day, then I don’t know what is!
TBD Guides: How To Ride a Bike in Prospect Park
Some rules of the road for riding in crowded environments, with an eye toward NYC
One of our favorite NYC Gravel Rides: Bike to Brew
Bike to Brew turned into one of our favorite days on the bike this summer. The story of our ride from NYC to Athletic Brewing.
Cross is Coming: TBD CX Camp Edition
After such a long break from cyclocross racing, the whole team was both excited to get back into it and ready for a tune up so in early August we headed out to East Hamptons to recreate some of the magic of our 2019 CX camp.
La Ruta Pandora in Puerto Rico
Alvaro returns to the mountains of Puerto Rico for a very special ride on ‘La Ruta Pandora’
The Long, Climbing Ride from NYC: Bear Mountain via Gate Hill & Tiorati
Tackling one of our favorite, most difficult, climbing rides from NYC on the road back to fitness
A Day Out Threshold Testing
With racing back on the horizon, it is time to start thinking about watts… and threshold testing
The Anti Coffee Ride Ride
Sometimes team rides call for Jedi mind tricks, especially when evading mid-ride coffee stops is the goal
The Daily Grind: Thinking about Fitness and Form
In 2021 the annual ‘oh sh*t’ moment comes a bit later than normal, and with greater than usual severity
Weekend Roll: plenty of Snow, but no bikes, in Central Park
Another snowstorm keeps us off our bikes, but not out of Central Park